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There's a sprawling sea of conflicting information out there, much of it anecdotal and lacking scientific rigor

doi: 10.1093/ageing/28.2.211CrossRefGoogle ScholarPubMed Corruble, E., El Asmar, K., Trabado, S., Verstuyft, C., Falissard, B., Colle, R., Becquemont, L

In addition, its important to note that people may respond differently to ketosis, and there isnt one recognized universal response

Mary Claire Haver Listen on Can you imagine a world in which men go through menopause

When I hit perimenopause, I was blindsided, not just by the night sweats and brain fog, but by the creeping weight gain, the unrelenting fatigue, and the aching joints that made everyday life harder than it should be